[PDF.90rh] How to Avoid Falling: A Guide for Active Aging and Independence
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How to Avoid Falling: A Guide for Active Aging and Independence
Eric Fredrikson
[PDF.lt80] How to Avoid Falling: A Guide for Active Aging and Independence
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| #2784111 in Books | Firefly Books | 2004-10-02 | Original language:English | PDF # 1 | 9.00 x.25 x7.00l,.89 | File type: PDF | 128 pages | ||0 of 0 people found the following review helpful.| Get something else.|By Customer|I bought this book to review before I give it to my Dad. He needs to be more pro-active about not falling. My goal at the least is to have Dad evaluate different types of walkers for uses on ice and in his garden and so forth and so on. I am so glad I ordered the book because it is horrible and I would never recommend anybody read or b||Information-packed guide... a program of nonstrenuous exercises to improve balance, strength, and flexibility, these are illustrated with easy-to-follow line drawings... A highly recommended addition to senior health and fitness collections. (Karen McNally
Staying active without fear of falling.
The danger of falling increases substantially with age. This is especially true in developed countries where aging populations tend toward comfortable, inactive lifestyles.
How to Avoid Falling is a practical, non-technical guide to minimizing the occurrence of falls as well as their devastating effects.
The book recommends taking stock of one's current level of health, physical abi...
You can specify the type of files you want, for your device.How to Avoid Falling: A Guide for Active Aging and Independence | Eric Fredrikson.Not only was the story interesting, engaging and relatable, it also teaches lessons.
